People have said that for a long time because of Apple watch nagging to stand, breath, exercise, etc., but last night mine quit nagging and took charge. The Health app on my iPhone tracks sleep and knows when I wake up and go to bed. As part of that cycle, it turns on "Do Not Disturb" shortly before bedtime. Since my Mac mini does not have touch or visual ability, my watch substitutes for a touch bar or facial recognition. Last night, I was working late and the "wind down" time arrived, the keyboard on my Mac mini stopped responding, the screen darkened, and a message appeared that in order to continue using the computer,I would have to turn off "Do Not Disturb" on my watch. I went to bed.
If we knew what it was we were doing, it wouldn't be called research, would it?
