THANKS JOE:

update:
Later that night (as well as today); Etre check shows laptop as excellent.

But that night ( and other nights -- usually night) it will say poor.

Now before I do all that work (thanks BTW helping)

Someone else suggested that the launch stuff I'm thinking (because it's in red), is really innocuous, and real issue is the activity monitor which says, Kernal at 180% and 300 %.

They may be correct. But why doesn't the monitor say what is causing Kernal to be at that?

On launch services, I did a terminal thing and ONYX rebuild launch services, did not help-- everything same, red marks..

(btw you have Etra Pro? I guess unlike free, it actually is better and fixing what it identifies with free version?)