Hah!
I trashed my entire Firefox installation and launched v 67.0, and
only then did I see the screen you're referencing. I clicked on "Skip this step," and was then in the same situation you're in. (I hope I can reproduce my original situation from my clone.)
I'm guessing here, but it looks like you somehow got into a "new installation" situation rather than having v 67.0 overwrite and perpetuate your present installation.
You may need to contact Mozilla.
For what it's worth, my update procedure, done while I"m on line, is:
- Copy new version from .dmg.
- Paste it over my existing earlier version (which is stored in my data partition).
- Launch new version.
- Click to OK download.
and that procedure perpetuated my prefs, etc.