"I assume that moving the folders from either the Time Machine or Super Duper drives is as easy as Click and Drag."
Not with Time Machine. You have to go through the Time Machine application to restore from a location. I don't know about Super Duper, but if your backups are of the clone variety, then you can click and drag.
On a Mac since 1984.
Currently: 24" M1 iMac, M2 Pro Mac mini with 27" BenQ monitor, M2 Macbook Air, MacOS 14.x; iPhones, iPods (yes, still) and iPads.
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