Yes, there used to be a tab called Accounts and that is where the frequency of checking mail was, but I cannot find that tab now, it all looks different now. I am logged into their Google Mail, and I don't see anything you can set for frequency.

BTW, I did empty the old messages off the email from the web hosting site. Not sure this helped.

Oh, I found it. One thing, both POP and IMAP are enabled. Could that be the culprit? Or, does it need both because the mail on the web hosting account is the POP where the incoming mail is retrieved from?

Last edited by slolerner; 04/20/15 08:24 PM. Reason: more and more