Just to add some perspective, this is quoted from the user's manual of my April 2010 15" MacBook Pro:
Putting Your MacBook Pro to Sleep
If you’ll be away from your MacBook Pro for only a short time, put it to sleep.
Shutting Down Your MacBook Pro
If you aren’t going to use your MacBook Pro for a couple of days or longer, it’s best to shut it down.
...no commentary, only those terse statements.