No red meat eliminates beef, lamb, & veal; most pork products are highly precessed; fish often have dangerously high levels of mercury; poultry is associated with salmonella and assorted other diseases; fruits and vegetables are contaminated with insect poisons; most grains these days are genetically modified. Those truly interested in food safety may have to become anthropopagites.
As for me, I have a discount coupon for barbecued ribs — guess where I am going for dinner tonight!
FOLLOW UP The barbecue was GOOD! I went
whole hog: ribs, brisket, smoked sausage, potato salad, onion rings, peach cobbler, and not one but two 32 ounce mugs of unsweetened Texas iced tea. A great ending to a day that began with a cancer scan. Take that harbingers of doom and gloom.